Detoxification is the biochemical process that transforms non-water-soluble toxins and metabolites into water-soluble compounds that can be excreted in urine, sweat, bile or stool. Our body undergoes lots of wear and tear both inside and outside. Hence, body has to be detoxified in order for it to function properly and to promote general health and well-being.
Turmeric for detoxification!!!
Turmeric being an integral part of Indian cooking is an important food substance that helps liver in its detox processes and is well known for its antiseptic properties. Turmeric is rich in sulphur and has glutathione (compound) that helps to get rid of liver’s harmful toxins.
How it Effect on Liver
Tips: Turmeric can be added in clear soups, gravies and rasam without seasoning.