Probiotics -Streptococcus Thermophillus

Probiotics                                                                                                                  

Probiotic comes from the Greek word pro, meaning “promoting” and biotic, meaning “life.”Probiotics is live microorganisms that, when administered in adequate amounts, confer a health benefit on the host. Lactic acid bacteria (LAB) and bifidobacteria are the most common types of microbes used as probiotics, but certain yeasts and bacilli may also be used. Probiotics are commonly consumed as part of fermented foods with specially added active live cultures, such as in yogurtsoy yogurt, or as dietary supplements

                                       

Streptococcus Thermophillus                                         

Origin: Used to make yogurt. Its purpose is to turn lactose, the sugar in milk, into lactic acid

Source: Yoghurt and other fermented dairy products, cheese

Benefits: Produces large quantities of the enzyme lactase, making it effective in the prevention of lactose intolerance, act as anti-carcinogenic, reduces risk of antibiotic associated bacteria, helps in making reduced fat cheese and reduce abdominal pain. It helps in providing gastrointestinal benefits and antioxidant properties.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s