Ready to eat foods – Healthy or Unhealthy?

  • Now-a-days most of the people often turn to processed, ready-to-eat foods for a quick meal or snack due to lack of time.
  • Even though some pre-packed foods are not unhealthy, most of the products have ingredients that contribute to obesity, heart disease and overall poor health.
  • Hydrogenated oil and Trans fats, sodium, high fructose corn syrup, saturated fats, artificial coloring and preservatives are the most common and potentially harmful ingredients and substances in ready-to-eat foods that are unhealthy.

                                                        Have u ever Wondered!!

  • How they have such long lives-just due to its packaging?
  • How do they stay fresh inspite of not being refrigerated?
  • Do you use ready to eat foods often? Seems reasonably priced and as easy as it just needs 1 minute to microwave and serve…
  • Quality of these ready to eat food items is good?
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