Maida Flour vs. Wheat Flour

Maida Flour:

  • Maida flour has become a part and parcel of bakery industry. Maida flour is basically used in the preparation of paratha’ s, white breads, cake, biscuits, rumali roti etc.,
  • Maida can destroy the beta cells of pancreas which produce insulin to lower sugar levels and increase the chances of diabetes in human beings.
  • Using Maida based products also results in constipation and indigestion problem. Maida would also result in increase of weight.

Wheat Flour:

  • Wheat is probably the most common cereal available all around the world and is in even high demand in recent years due to its abundant health benefits.
  • Wheat considerably lowers the hazards of heart diseases. Owing to its comparatively low fat content. It also regulates blood glucose levels in diabetic patients.
  • The nutrient value of wheat is retained even after processing into the flour.
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