Sprouted Green gram   

                                                      

Rich in essential nutrients: contains vitamins and minerals like vitamin C, iron, phosphorous, magnesium, potassium, manganese, and calcium, dietary fiber and omega-3 fatty acids. Sprouts supply food in pre-digested form, the food which has already been acted upon by the enzymes and made to digest easily. High in Protein-contain up to 35 percent protein -highly recommended for vegans and vegetarians

Significance: Easy to Digest for people with digestive or bloating problems as it loses objectionable gas producing quality during sprouting. Also helps in weight loss as it is high in fiber and low in calorie.

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