How to Curb Your Sugar Intake -4

Reduce Salt intakes 

                     

Intake of salty foods has a direct impact in causing sugar cravings as our bodies try to create a balance. Reducing the salt intake as well as use of processed or salty foods will help curb your sugar cravings. Also following the ‘out of sight, out of mind’ approach by removing salt and salt products from your dining table is beneficial.

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