Foods That Affect Our Moods-1

Carbonated Drinks

Carbonated Drinks

• These make you feel high on energy instantly, due to the carbohydrates that are quickly absorbed into your bloodstream.
• But, this raised sugar-level crashes down as fast as it goes up, hence giving you a mood swing.

 

TIP:

Fruit Juices

Go for fresh citrus fruits juices.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s