Hi Chanpreet here from India and professionally a food technologist. I enjoy traveling, walking and dancing. This blog is for all who are concerned for their health as health is wealth.:).I believe in a healthy body which is more focused on well being rather than taking count of every calorie you eat. Food should give you a spiritual feeling when you consume it rather than making you sad on what you are having. At the end healthy diet and good weight is more important than focusing more on loosing weight.
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