Tag Archives: bajra tips

PEARL MILLET/ BAJRA BENEFITS-2

Bajra is one of the oldest grains cultivated in India and has many health benefits

Reducing Weight

Related image
Bajra for weight loss
  • Bajra is high in insoluble fiber and helps satiate your hunger quickly, preventing from overeating.

Gluten Free

Image result for Gluten free

  • Bajra is a perfect food for people who suffer from celiac disease, since it is completely gluten-free.

Related image

Tip   : Bajra flour can be included to make breads,rotis, parathas and dosas. Khichdi and  Dhoklas are other recipes in which Bajra can be included.    

Advertisements